Caring for Your Vision and Well-Being

About Me...

I am Lorena Castillo, a medical doctor with a PhD in Medicine and Translational Research from the University of Barcelona, awarded cum laude.

For almost two decades, I have worked in neuro-ophthalmology, supporting many people with visual loss, including patients with Leber Hereditary Optic Neuropathy (LHON).

Today, my work also focuses on those who do not have visual problems but wish to improve their overall health and wellbeing through sustainable lifestyle changes.

In my practice, I create a space where you are listened to without being rushed. I believe it is essential to understand each person’s story and to accompany them while respecting their autonomy. My approach combines the best available scientific evidence with my clinical experience and with each patient’s values. I am committed to helping you make informed decisions with a realistic approach that unites science and humanity.

Official Qualifications:

• Doctorate in Medicine and Translational Research, cum laude, University of Barcelona.

• Specialist in Ophthalmology, trained through the Spanish MIR residency programme at Bellvitge University Hospital (L’Hospitalet de Llobregat, Barcelona).

  Additional training in:

  • Neuro-ophthalmology, at Moorfields Eye Hospital, National Hospital for Neurology & Neurosurgery, and St Thomas’ Hospital, London, United Kingdom.

  • Paediatric Ophthalmology, at Hospital Sant Joan de Déu (Esplugues de Llobregat, Barcelona).

• Bachelor of Medicine and Surgery, University of Zaragoza.

Professional Affiliations:

• American College of Lifestyle Medicine (ACLM).

• European Neuro-ophthalmology Society (EUNOS).

• Spanish Society of Ophthalmology (SEO).

• Catalan Society of Ophthalmology (SCOFT).

Additional Relevant Experience:

• Clinical and research practice at Hospital de la Santa Creu i Sant Pau and the Sant Pau Research Institute, Barcelona.

• National and international scientific awards in neuro-ophthalmology and medical teaching.

• Author of national and international publications and peer reviewer for specialised scientific journals.

• Leadership in national initiatives to raise awareness and education on Leber hereditary optic neuropathy (LHON), collaborating with other experts to improve early diagnosis.

• Regular speaker at national and international scientific conferences, with experience in organising scientific events.

• University teaching experience with undergraduate and postgraduate students (Autonomous University of Barcelona, University of Barcelona, International University of Catalonia, TECH Technological University, University of Almería).

• Participation in multicentre clinical trials as both principal investigator and co-investigator.

• Special interests include cellular and molecular biology, epigenetics, microbiome, neuroscience of learning, artificial intelligence, and music.

• Consultations available in Spanish, Catalan and English.

How I Can Help You

Personalised clinical support with a focus on the whole person’s health.

Online Consultations

Specialised appointments from anywhere, with the same dedication, attentive listening, and clinical rigour as in person.

In-Person Consultations

At Teknon Medical Centre (Barcelona), with access to ophthalmic examinations if required.

I schedule one-hour consultations so that we have enough time to work together without rushing

Lifestyle Medicine

A scientific approach to improving your health through six pillars

Healthy Nutrition

Physical Activity

Avoidance of Toxic Substances

Practices to cultivate calm, emotional balance and resilience

Positive Interpersonal Relationships

Based on real foods rich in the nutrients your cells need

Movement... To optimise your health

Stress Management

Tools to prepare for rest and promote restorative sleep

Including tobacco and alcohol, due to their negative impact on health

Cultivating bonds that foster well-being and a sense of connection

Sleep Hygiene

Shall We Talk?

If you’re not sure where to begin, feel free to write openly.